MINDFUL CHILDBIRTH EDUCATION CLASS
6 weeks series
Tuesday 6:00 - 7:45 pm
Group I - 12/1/20 - 1/05/21
Group II - 1/19 - 2/23/2021
ZOOM online class
70% off regular fee
$100 for the whole series
All fees collected will be donated to www.mutualaidla.org
No family will be turned away due to financial hardship
Being committed to peaceful, informed and respectful labors, this Mindful Childbirth Education Class focuses on the power of natural birth as well as labor options and when interventions may be necessary.
Through information, practice and support, couples become empowered and gain a stronger sense of control during the labor process. Understanding the abilities of the body during labor and how to work with contractions rather than against them greatly reduces fear & significantly increases confidence in this amazing experience of birthing your newborn.
Class will include:
Signs and stages of labor
Understanding the birth process - knowledge is power
Advantages of Natural Childbirth
Practice of non-medical comfort techniques
Reasons for medical interventions
Looking at feelings, fears, confidence and empowerment!
The role of the labor partner
Benefits of strong support
Finding your voice - birth plans
Becoming a family, the first hours after delivery
Use the power of being prepared to have a positive labor experience!
Instructor: Brenda Hunter, MS, CLC, CBE
She is honored to have provided labor assistance in 131 natural childbirth deliveries supporting empowerment, connection and the amazing skill of the newborn.
Space is limited!
Please contact Brenda prior to registering for the class at 818-599-8420