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3week series

Tuition fee $120 

This is an IN-PERSON class

at the

Oak Park Community Center

1000 Kanan Rd., OP 91377

Sleeping Baby

Navigating Infant Sleep is a 3 week series that empowers families with the foundation and tools to promote healthy sleep habits using a holistic approach so everyone can get the sleep they deserve. 

Perfect for babies 0-18 months.

Week 1 Topics:

Foundations of Sleep Science

Safe Sleep Recommendations

Optimizing Environment for Better Sleep


Week 2 Topics:

Creating a routine for your day

Awake Times & Baby Sleep Cues

Effective Feeding


Week 3 Topics:

Methods to find better sleep for your baby. Includes a full spectrum of approaches, pros/cons of each method and how to pick the right method for your family.

Navigating overnight wake ups, naps and early mornings


This class is taught by Ashley Andrew, RN.

To learn more about Ashley, please visit her website at 

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